THE END OF SUFFERING STARTS HERE

“No one saves us but ourselves. No one can and no one may.
We ourselves must walk the path.”

– Siddhartha Gotama

CHOOSE WHICH PATH IS BEST FOR YOU

“I am not what happened to me. I am what I choose to become.”

– C.G. Jung

Sober Buddha Counseling combines the imaginative practices of depth psychologists like Dr. Carl Jung, mythologist Joseph Campbell, meaning-of-life advocate Viktor Frankl, and wisdom-rich Eastern mindfulness traditions. We believe it is unethical to diagnose clients with mental illnesses required by health insurers and do not accept any such compensation. Instead, we focus in making profound personal changes at the deep psychological level of your heart and soul.

LEARN MORE

Every moment in time is a gift; that’s why it’s called the present. In short, mindfulness helps one fill their mind with the present, instead of all the checklists, deadlines, woulda – coulda – shouldas.

All Dana Point Mindfulness techniques are practical, portable and Use them in a quiet meditation room with eyes closed or wide open in a traffic jam. You can also use our handy 10-second “microhits” of mindful awareness to center yourself on the spot. No quiet rooms, electronics, chemicals or special equipment required. Our teaching sessions can be accessed in person or connect by phone, Skype, Zoom or FaceTime from anywhere. Each session includes print and downloadable support literature.

LEARN MORE

Sober Buddha Counseling combines the imaginative practices of depth psychologists like Dr. Carl Jung, mythologist Joseph Campbell, meaning-of-life advocate Viktor Frankl, and wisdom-rich Eastern mindfulness traditions. We believe it is unethical to diagnose clients with mental illnesses required by health insurers and do not accept any such compensation. Instead, we focus in making profound personal changes at the deep psychological level of your heart and soul.

LEARN MORE

Every moment in time is a gift; that’s why it’s called the present. In short, mindfulness helps one fill their mind with the present, instead of all the checklists, deadlines, woulda – coulda – shouldas.

All Dana Point Mindfulness techniques are practical, portable and Use them in a quiet meditation room with eyes closed or wide open in a traffic jam. You can also use our handy 10-second “microhits” of mindful awareness to center yourself on the spot. Our teaching sessions can be accessed in person or virtual. Each session includes print and downloadable support literature.

LEARN MORE

AN INVITING SPACE TO …

Sit. Relax. Reinvent.

Experience your therapy in a relaxing, private home office with Michael Hoffman, (Dr.AD)

CALL TODAY AT 949.212.4149

START YOUR JOURNEY TODAY WITH

Michael Hoffman

Michael Hoffman believes clients’ satisfaction comes from choosing and acting on values and beliefs that have real meaning for them.

He uses verbal dialogue and quiet meditative techniques to inspire deep exploration into ways each person can exercise free will, overcome self-limiting fears and addictions, make healthy action decisions and explore spiritual possibilities. He has earned a Doctorate in Addictive Disorders (Dr.AD), a Master’s Degree in Counseling Psychology, and graduate degrees in English and Journalism.

EMAIL MICHAEL HOFFMAN
CALL MICHAEL HOFFMAN

START YOUR JOURNEY TODAY WITH

Michael Hoffman

Michael Hoffman believes clients’ satisfaction comes from choosing and acting on values and beliefs that have real meaning for them.

He uses verbal dialogue and quiet meditative techniques to inspire deep exploration into ways each person can exercise free will, overcome self-limiting fears and addictions, make healthy action decisions and explore spiritual possibilities. He has earned a Doctorate in Addictive Disorders (Dr.AD), a Master’s Degree in Counseling Psychology, and graduate degrees in English and Journalism.

EMAIL MICHAEL HOFFMAN
CALL MICHAEL HOFFMAN